Arm lift surgery (brachioplasty) is a cosmetic procedure designed to improve the appearance of the upper arms by removing excess skin and fat. This procedure can correct upper arm sagging or “bat wings” that results from weight fluctuations, aging, or genetics. It is often sought after major weight loss leaves behind loose, hanging skin on the upper arms. The result of an arm lift is a more toned and youthful upper arm contour.
Here is what you can expect for arm lift surgery:
The incisions for an arm lift are typically made on the inside of the arm and extend from the underarm to just above the elbow. The length of the incision may vary depending on the amount of excess skin. In cases where there is minimal excess skin, a limited incision may be made.
During arm lift surgery, the surgeon removes excess upper arm skin and tightens and reshapes the underlying tissues. Liposuction may also be performed to remove stubborn fat and further refine the arm’s contour. After removing excess skin and fat, the remaining skin is draped back over the newly tightened upper arm, and the incisions are closed with sutures.
You may be a candidate for arm lift surgery if:
Ideal candidates should be at or near their stable weight, as significant weight fluctuations can affect the results.
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Recovery from arm lift surgery varies from patient to patient. In general, here’s what you can expect:
After surgery, you will be monitored in a recovery room before being discharged. You will need someone to drive you home and stay with you for the first 24 to 48 hours. Your arms may be wrapped in compression garments to minimize swelling and support the new contours as they heal.
During this time, you should focus on resting and allowing your arms to heal. Swelling, bruising, and some discomfort are normal; these symptoms can be managed with prescribed medications. You will be advised to keep your arms elevated and avoid lifting or stretching them.
Light activities can generally be resumed after 1 to 2 weeks. However, you should wait at least 4 to 6 weeks to perform any strenuous activities (like heavy lifting) and exercises that involve the arms.
While much of the swelling and bruising will subside within the first few weeks, it can take several months for your arms to fully heal and for the final results to become apparent. Regular follow-up appointments will help monitor your progress and ensure optimal healing.
Your Surgeon
Dr. McNichols performs arm lift surgery at his practice in Pueblo, Colorado, where much of his work centers on body contouring after significant weight loss.
Dr. Colton McNichols is a board-certified plastic and reconstructive surgeon living in Colorado. After completing his training at Johns Hopkins Hospital, he moved with his family out west to enjoy the scenery and outdoors. Throughout his career, he has focused more of his practice on cosmetic surgery and body contouring after weight loss.
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The results of an arm lift are long-lasting, provided you maintain a stable body weight and healthy lifestyle. While the natural aging process will continue, your arms should retain their improved contour for many years.
Arm lift incisions are typically placed on the inside of the arm to minimize visibility. While surgical scars are inevitable, they generally fade over time. Following proper aftercare instructions can help your scars heal well and minimize their appearance.
As with any surgery, there are risks associated with arm lift surgery. Risks can include infection, bleeding, scarring, changes in skin sensation, and asymmetry. These risks are minimized when the procedure is performed by a qualified and experienced plastic surgeon. The specific risks will be discussed with you in detail before your surgery.
Yes, arm lift surgery can be combined with other body contouring procedures (such as liposuction or tummy tuck surgery) to achieve more comprehensive results. Combining procedures can also reduce overall recovery time compared to having multiple surgeries separately.
You will begin to see improvements as the initial swelling subsides, usually within a few weeks after surgery. However, it can take several months for your arms to fully heal and for the final results to be visible. Patience is key as your arms continue to refine over that time.
Contact us to schedule a consultation with Dr. McNichols to begin your transformative journey.
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